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Tantra, Adhyatma & Psychology – 3

Tantra: A Complete Science and Path to Inner Realization

Tantra, in itself, is a complete system of yoga and an intricate science. Despite its profound nature, it did not gain widespread popularity. Much like the Buddha, who attained enlightenment in India yet became renowned abroad, Tantra too faced similar obscurity in its land of origin. The reasons behind this are manifold, but delving into them might distract from the essence of Tantra.

Buddha rejected the externalization of God, yet the prevailing narrative became that he denied God altogether. This misinterpretation challenged the very foundation of Indian spirituality at the time. The consequences, as history shows, were inevitable.

Tantra: Beyond Religion

Tantra transcends religious boundaries. To truly understand and appreciate its essence, it is best viewed as a universal science or practice, much like yoga or modern science. Associating Tantra with any specific religion limits its potential and detracts from its holistic purpose.

As mentioned earlier, Tantra seamlessly integrates Buddhist principles, spiritual philosophy, and meditation. The Vigyan Bhairav Tantra begins as a dialogue between Bhairav (Shiva) and Bhairavi (Shakti or Parvati). In this discourse, Shiva elucidates the principles of Tantra while Parvati asks profound yet relatable questions, much like an ordinary seeker.

This text describes 112 distinct methods, encompassing breath, thought, body, dreams, and other pathways to meditation. These methods are not exclusive; anyone can practice them. The guiding principle is that the technique must align with the individual’s nature and circumstances. Just as one medicine cannot cure all ailments or suit everyone, meditation techniques must be personalized. Unfortunately, the prevalent approach of prescribing a single method for all often leads to frustration and failure.

The Relevance of Tantra in Modern Times

Today, most individuals are grappling with stress and anxieties. Meditation is increasingly seen as a solution to find relief from unnecessary tensions. While many are drawn to meditation, only a few achieve lasting success. This failure is not due to personal inadequacies but the unsuitability of the prescribed methods. Tantra addresses this very issue, offering tailored techniques that cater to an individual’s unique mind, body, and environment.

Unlike conventional spiritual practices, Tantra does not demand the renunciation of materialism, wealth, or status. It focuses on letting go of ego and excessive knowledge, which are often the hardest to relinquish. To embark on the path of Tantra, one must adopt the innocence and openness of a child.

The Simplicity and Challenge of Tantra

Tantra offers a direct and simple path from the soul to the Supreme Consciousness. Its simplicity, however, can be challenging, as it requires sincerity and commitment. The beauty of Tantra lies in its acceptance—it embraces you as you are, without demanding that you abandon your religion, beliefs, or material pursuits. It only asks you to set aside your intellectual pride and ego, which are the greatest barriers on this journey. Even if this detachment seems difficult, Tantra accommodates you, gradually facilitating your transformation over time.

Self-Love and Tantra

Those who truly love themselves and their bodies find it easier to progress in Tantra. This self-love is not about vanity, endless grooming, or indulgence in superficial practices. While these may have their place in modern life, genuine self-love begins within. When you start caring for your body and self from a place of inner reverence, you naturally adopt a balanced approach, doing only what is necessary.

Over time, this inner transformation begins to reflect outwardly. When your inner essence blooms, it radiates outward, surprising and inspiring not only you but everyone around you. This is the power of true self-realization through Tantra.

In conclusion, Tantra is a profound and inclusive path that offers tools for self-discovery and ultimate unity with the Divine. It respects individuality and provides practical solutions for modern challenges, making it as relevant today as it was centuries ago.