One branch of Tantra, the Vijnana Bhairava Tantra, focuses deeply on practices involving breath, love, Kundalini, and other meditative techniques. This ancient text describes 112 methods of meditation, each tailored to guide seekers toward spiritual awakening.
Success is not a gift; it is a process that starts with a strong foundation of willpower. Everyone has the potential to succeed, but it requires proper guidance, self-awareness, and the determination to act.
Do not dwell on what you don’t want to do. Instead, consciously direct your energy toward positive actions and thoughts. By doing so, you’ll naturally align yourself with positivity and free yourself from the pull of negativity.
Your goal during Navratri is to connect with Shakti, to invite positivity into your being and surroundings. Shakti (energy) has no inherent interest in you but becomes accessible when you establish a connection.
This ceaseless rhythm of breath whispers the mysteries of life and the cosmos to us. It reminds us that no matter how much we cherish it, we cannot hold onto it. We must let it go, only to welcome it again. This is the ultimate truth of life.
With consistent practice, you will begin to feel detached from the "doer" in your activities. This realization deepens your focus and paves the way for success in your endeavors. At the same time, it elevates the quality of your meditation, allowing you to reach higher states of awareness effortlessly.