Among the general populace, prana is often equated with breath, oxygen, or even the soul. However, prana is a unique form of energy, distinct from these concepts. It is the force that not only sustains life but also grants vitality, enabling long life, freedom from illness, and resistance to the aging process.
Like a game with defined rules and boundaries, life provides us with a framework governed by karma and its fruits. Within this framework lies free will, allowing us to navigate life’s challenges.
Our ancestors were aware of atomic structures and their three fundamental particles, just as they understood the interplay of sattva, rajas, and tamas in human nature. They recognized these parallels between the physical and spiritual realms, integrating them into their practices.
Observing nature, the universe, and our own bodies reveals that everything we do—consciously or unconsciously—is karma. Whether large or small, every action is karma. Life begins with the first breath and continues until the last.
Tantra is a profound and inclusive path that offers tools for self-discovery and ultimate unity with the Divine. It respects individuality and provides practical solutions for modern challenges, making it as relevant today as it was centuries ago.
Success requires mastering the art of focus, which involves channeling physical and mental energy in a singular direction. The principle of concentration is simple: conserve your energy and direct it purposefully to achieve the maximum possible outcome.