Articles

Meditation

Pranik Healing-2

Among the general populace, prana is often equated with breath, oxygen, or even the soul. However, prana is a unique form of energy, distinct from these concepts. It is the..

Pranik Healing

Prana is not merely a concept but an essential force that links the microcosm of the individual with the macrocosm of the universe. Through its understanding and application, we unlock..

Let us Learn Meditation Part-4

Now, let us share a breathing technique that will free you from excessive thinking, anger, insomnia, and other mental and physical ailments, while also enhancing your meditation practice.

Let us Learn Meditation Part-3

When you sit for meditation, it is first the body and then the subconscious mind that troubles you. Our journey in meditation requires us to transcend the subconscious mind, but..

Let us Learn Meditation Part-2

Many modern approaches advocate meditation as a solution for mental unrest. People are advised to sit in meditation, allow thoughts to arise, and gradually shift their focus away from these..

Let us Learn Meditation Part-1

Meditation teaches us how to live in the present. It is not an unfamiliar experience. When we immerse ourselves in eating, playing, writing, or observing something with complete focus, we..

Tantra

Weightlessness Meditation – 2

When you achieve weightlessness, you are freed from your thoughts as well, for they too are a part of the body. And now, the body is no longer with you...

Weightlessness Meditation –1

When you achieve weightlessness, your connection to both the body and the mind is severed. In the meditative state, the body and the mind are the greatest obstacles, and now,..

‘Ha’ Sound Meditation-2

The method described in this sutra is somewhat similar to **Khechari Kriya** and **Soham Kriya**. It can also be said that it is a blend of both. With consistent practice,..

‘Ha’ Sound-Meditation-1

This practice quiets the mind and aligns your inner being, allowing you to transcend both anger and the unnecessary turbulence of thought, bringing you closer to inner peace and meditation.

Physical Touch Meditation

Absorb this joy or bliss within yourself, sit in meditation, and let yourself feel and merge completely into this bliss. This method is exceedingly simple and can be practiced by..

Sleep Meditation and Psychology-3

This technique advises that even while sleeping, one must maintain awareness. Instead of being overtaken by the mind, consciously think and stay alert. Over weeks or months of practice, you..

Adhyatma

Karma-yoga, Destiny & Free Will

Like a game with defined rules and boundaries, life provides us with a framework governed by karma and its fruits. Within this framework lies free will, allowing us to navigate..

Our ancestors were aware of atomic structures and their three fundamental particles, just as they understood the interplay of sattva, rajas, and tamas in human nature. They recognized these parallels..

Karma-Yoga & Science

Observing nature, the universe, and our own bodies reveals that everything we do—consciously or unconsciously—is karma. Whether large or small, every action is karma. Life begins with the first breath..

Tantra, Adhyatma & Psychology – 3

Tantra is a profound and inclusive path that offers tools for self-discovery and ultimate unity with the Divine. It respects individuality and provides practical solutions for modern challenges, making it..

Tantra, Adhyatma & Psychology – 2

Tantra is not what is commonly perceived today. It is a profound spiritual science rooted in meditation, self-realization, and the union of the individual soul with the universal consciousness.

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Tantra Yoga – 1

Tantra was born to expand upon this spiritual principle. It carries forward the tenets of spirituality, rooted entirely in meditation. While spirituality offers various paths to meditation, Tantra revolves exclusively..

Love & Relationship

Love, Fear & Relationships

whether it is love in a relationship or any other kind of bond, all connections stem from the mind. As long as the mind controls our consciousness, the profound experience..

Love: Joy and Bliss

This mindful approach transforms fleeting joy into spiritual bliss. Through such practices, love becomes a path to divine connection. Love leads us effortlessly toward the source of all music, all..

Love Intellect & Mind

Today, love is disappearing from society, replaced by fear and hatred. Fear breeds more fear, and hatred attracts more hatred. To change this, we must rekindle the light of love..

Love, Anger & Relationships

Anger cannot resolve any problem. Neither can it be suppressed, for suppression only amplifies its intensity, making it more destructive. Only through the practice of restraint, contemplation, and reflection can..

Love, Attraction & Betrayal

Failure is not the end; it is merely a teacher guiding you to refine your efforts. When your heart is steadfast, your resolve unwavering, and your actions free from attachment,..

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Love & Relationship-7

In this ever-changing life, anchor yourself in self-awareness. Cultivate joy in your actions, expect nothing, and live with the conviction that your true strength lies within. Surrender your struggles to..

Life Style

The Mantra of Success

Success is not a gift; it is a process that starts with a strong foundation of willpower. Everyone has the potential to succeed, but it requires proper guidance, self-awareness, and..

Never say or think……???

Do not dwell on what you don’t want to do. Instead, consciously direct your energy toward positive actions and thoughts. By doing so, you’ll naturally align yourself with positivity and..

Navratra with new thought-2

Your goal during Navratri is to connect with Shakti, to invite positivity into your being and surroundings. Shakti (energy) has no inherent interest in you but becomes accessible when you..

Navratra with new thought – 1

The essence of these practices is to align with your true, unaltered self. As you embrace this simplicity, you may discover a profound sense of inner purity and vitality. Let..

Enthusiasm/Energy???

Our mind impedes enthusiasm. Relying on thoughts and the mind, which tends to wander, leads to distraction. Excessive distraction depletes enthusiasm, steering us toward depression. Let us delve into what..

Personality Development-3

According to psychology, a person’s gestures and physical actions reflect their mental and emotional state. With practice, you can discern another’s thoughts and feelings through observation.

Moral Stories

Meaningless Relationships

A widespread misconception is that when you sense tension in a relationship, you should give it space. That’s something you should do when everything is fine. When negativity arises, you..

The Mysterious Life

Every action, every revelation should happen at the right time to keep the excitement alive. To preserve enthusiasm, there should be a little suspense even in daily life. If you..

Teaching a Lesson

It’s a common sentiment these days to say, “Destroy anyone who plays with your feelings” or “Teach them a lesson.” Feelings can be manipulated by anyone—whether a boy or a..

Personal Perspective

Often we choose the right goals but walk the wrong paths by mimicking others, leading to failure. When failure strikes, we struggle to understand why. We make minor adjustments, tread..

Learn to Live Like a Lion

You might have seen lions roaming freely in the jungle or birds soaring in the sky on YouTube or Discovery Channel. However, if you’ve observed closely, even lions are not..