Among the general populace, prana is often equated with breath, oxygen, or even the soul. However, prana is a unique form of energy, distinct from these concepts. It is the force that not only sustains life but also grants vitality, enabling long life, freedom from illness, and resistance to the aging process.
Prana is not merely a concept but an essential force that links the microcosm of the individual with the macrocosm of the universe. Through its understanding and application, we unlock the profound potential to heal, transform, and connect with the divine essence of existence.
When you achieve weightlessness, your connection to both the body and the mind is severed. In the meditative state, the body and the mind are the greatest obstacles, and now, the body is no longer with you.
When you achieve weightlessness, you are freed from your thoughts as well, for they too are a part of the body. And now, the body is no longer with you. Instead, you are in union with your soul.
The 112 methods include practices centered around breath, thought, the body, dreams, physical sensations, anger, and Kundalini energy. These methods are universal and not restricted to any specific group or individual.
Among the general populace, prana is often equated with breath, oxygen, or even the soul. However, prana is a unique form of energy, distinct from these concepts. It is the force that not only sustains life but also grants vitality, enabling long life, freedom from illness, and resistance to the aging process.
Prana is not merely a concept but an essential force that links the microcosm of the individual with the macrocosm of the universe. Through its understanding and application, we unlock the profound potential to heal, transform, and connect with the divine essence of existence.
When you achieve weightlessness, your connection to both the body and the mind is severed. In the meditative state, the body and the mind are the greatest obstacles, and now, the body is no longer with you.
The 112 methods include practices centered around breath, thought, the body, dreams, physical sensations, anger, and Kundalini energy. These methods are universal and not restricted to any specific group or individual.
